Inventure Cereals

Inventure Frosted Flakes

Start your morning with a bowl of Inventure Frosted Flakes – a classic breakfast favourite loved for its sweet crunch. Made from crispy corn flakes and coated in a light layer of sugar, these flakes deliver the perfect balance of sweetness and crunch in every spoonful. Just add cold milk for a quick and satisfying breakfast that both kids and adults will enjoy. Ideal for busy mornings, this 400g pack is great for the whole household and keeps you sorted for several breakfasts. Enjoy it on its own, sprinkle it over yoghurt, or even add it to your favourite desserts for a crunchy twist. Tasty, simple and convenient – Inventure Frosted Flakes bring a bit of sweetness to your day.
Ingredients
Maize (94%), Salt, Sugar (4.9%), Malt Barley Extract (0.6%), Vitamins and Minerals [Vitamin B3 (Niacin), Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, Potassium]

 

Nutritional Information per 100g *RI% Per 30g Serving *RI%
Energy 1681kJ 20% 504kJ 6%
402kcal 20% 121kcal 6%
Total Fat 1.0g 1% 0.3g 0%
of which Saturates 0.1g 1% 0.0g 0%
Carbohydrates 87.4g 34% 26.2g 10%
of which Sugar 21.1g 23% 6.3g 7%
Fibre 1.4g 6% 0.4g 2%
Protein 7.6g 15% 2.3g 5%
Salt 0.4g 7% 0.1g 2%
Vitamins & Minerals
Iron 15.9mg 141% 4.8mg 42%
Potassium 118.0mg 3% 35.4mg 1%
Zinc 11.1mg 117% 3.3mg 35%
Vitamin D 5.4ug 54% 1.6ug 16%
Vitamin (B1) 1.3mg 93% 0.4mg 28%
Vitamin (B2) 1.5mg 94% 0.5mg 28%
Niacin (B3) 18.2mg 101% 5.5mg 30%
Pantothenic Acid (B5) 6.4mg 107% 1.9mg 32%
Vitamin B6 1.5mg 75% 0.5mg 23%
Folic Acid 429ug 215% 128.7ug 64%
Vitamin B12 2.7ug 270% 0.8ug 81%

 

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