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| Nutritional Information | per 100g | *RI% | Per 40g Serving | *RI% |
| Energy | 1600KJ | 19% | 640kJ | 8% |
| 378kcal | 19% | 151kcal | 8% | |
| Total Fat | 1.9g | 3% | 0.8g | 1% |
| of which Saturates | 0.3g | 2% | 0.1g | 1% |
| Carbohydrates | 82g | 32% | 33g | 13% |
| of which Sugar | 25g | 28% | 10g | 11% |
| Fibre | 3g | 12% | 1.2g | 5% |
| Protein | 7g | 15% | 2.8g | 6% |
| Salt | 0.5g | 6% | 0.2g | 3% |
| Vitamins & Minerals | ||||
| Vitamin C | 40mg | 67% | 16mg | 27% |
| Thiamin (B1) | 0.55mg | 39% | 0.22mg | 16% |
| Riboflavin (B2) | 0.7mg | 44% | 0.28mg | 18% |
| Niacin (B3) | 8mg | 44% | 3.2mg | 18% |
| Vitamin B6 | 0.7mg | 35% | 0.28mg | 14% |
| Folic Acid (B9) | 100ug | 50% | 40ug | 20% |
| Biothin | 25ug | 17% | 10ug | 7% |
| Pantothenic Acid (B5) | 3mg | 50% | 1.2mg | 20% |
| Vitamin B12 | 1.25ug | 125% | 0.5ug | 50% |
| Vitamin E | 6mg | 60% | 2.4mg | 24% |
